07511 985479 (Evenings)
I’m based in Wetherby, just of the A1 and near to Boston Spa, York, Harrogate and Leeds.
An Alexander Technique lesson usually lasts between 40 minutes to an hour and costs £35.00.
Q: "Do I need to remove any clothing?!"
A: "Absolutely not, although loose clothing/socks are preferable"
Q: "Is AT a form of massage or chiropractice?"
A: "No, but gentle massage or manipulation may be used to bring areas of ourselves into focus"
Q: "How long would it take to cure my back pain?"
A: "AT is not a 'cure' as such - changes may be barely discernible at first and depend on how willing you are to help yourself"
Send me an email for more information or for booking an appointment::